Merry Christmas and Happy Holidays!

Happy-Santa-2Regardless of your religion, no matter what holiday you celebrate, I wish you the very best! Merry Christmas to those that celebrate it. Please travel safely wherever you’re going, even if it’s just into the kitchen for another eggnog. I hope your holiday is filled with love and warmth, and that you enjoy the blessings of having friends and loved ones around you. We’ll be back at it on the 5th of January, 2015!

A Setback Is Not A Defeat

Let’s say you’ve resolved to run a marathon in 6 months.  You’ve gone out and run every day for the last 27 days.  But for some reason, today your run just didn’t happen.  That’s it then!  You’ll never accomplish that goal now, will you?

Baloney!  Stumbling on your way to achieving a goal is human – it happens to everybody.  Just because you missed a run, or ate a rich dessert, or didn’t lift weights today doesn’t mean you can’t get back on track tomorrow.  You’ve still got your previous successful work and your sheer determination.  You cannot allow one setback to change your mental attitude.

Read more…

Buddy Up

One way of getting closer to achieving your goal is to tell someone else.  That’s right – expose your most shameful secret to a friend!  If you’re lucky, you might find you have the same goal.  Finding a buddy to work with you toward a common goal makes that goal easier to attain.

Read more…

Thinking About Resolutions

 

This is the time of year people start thinking about New Years Resolutions.  Almost 50% of Americans “make” resolutions – that is, they say to themselves “I gotta change X” where the X is their weight, or their job, or their relationship or money situation.  But only 8% of those making resolutions actually follow through.

Read more…

Processing...